Thanks for all the messages, Just thought I would give you all an update. The tank has been up and running for nearly 2 weeks now, I added 30kg of Carbi western caribean 'live sand' and 25kg of live rock mainly from my old tank but I had to add some more which came full of live from my LFS.
After adding a bag of cockles there was an small ammiona spike but it soon disappeared, I now have No3 creeping up so I've started dosing red seas No3 & Po4 reducer so I'll be keeping an eye on the stats. I've added my livestock as the old tank was starting to go down hill and so far so good.
With regards to the tank-
Dispite being in the middle of winter and the room temp sitting around 20c or below (and with the lights only on for 4 hours a day atm and the heater is switched off) the tank temp is running around 28c so I guess I'm gonna need a chiller b4 the summer. Any recomendations on a quite chiller and pump would be helpfully.
The missus is starting to complain about the noise of the skimmer now, I've read alot about people using either the deltec mc500 or the reef one skimmer so any thoughts would also be helpfully
Ill try adding a couple of pictures later tonight