"Fluorescence occurs when a substance absorbs light of one wavelength and emits it at a longer wavelength -- often as visible light."
"Fluorescence is the property of certain molecules, or fluorophores, to absorb light at one wavelength and emit a light at a longer wavelength. The incident light excites the molecule to a higher level of vibrational energy. As the molecule returns to the ground state, the excited fluorophore emits a photon. This photon is the fluorescence emission."
I decided not to be lazy today. I rembered that I studied this one a long time ago, but could not remeber how to word the explanation. Fortunatally other people did it for me.
One thing about light, and heat that helped me to understand concepts relating to them is this. To alwys remeber that whatever it is called, light, heat, radiation, ect... it is just a form of energy. If you think about it in terms of being energy it is easier to understand. For me anyway. When I hear the word light, or heat, it brings very specific concepts to my mind. but if I think 'what type of energy is this' or 'how will it react to this type of energy', it makes things a lot simpler.