Are you just referring to the screw-in types? Used to replace standard incandescent bulbs? If so, they may be ok for refugium lighting, but you'll hate them over a tank. 6500K is considered to be a daylight spectrum bulb, and will make everything in the tank look yellow.
Unfortunately, there's no cheap way to light a tank. You NEED the right spectrum of bulbs, to grow corals, to prevent algae growth, to make things look RIGHT...
what would you guys recomend for a 40 gal tall? i think its 2 feet tall