Its a Caulerpa species and as long as any of its root-like holdfasts are left behind when you pull it, it will simply grow back.
With a 220 gallon tank, I would suggest a proper clean up crew that includes one or more brown scopas tangs and a LOT of snails to help with the hair algae. I...
Depends on the species of barnacle as well, if it is a barnacle that is. Some of the larger ones can kill off a coral's polyp while other, smaller species don't seem to do much harm.
At the very bottom of this page I have photo examples of both if you care to compare.
Chuck
This video was created by the local Mactan Aquarium and is shown to all visiting school children and is also distributed throughout the local school system as well. Quite shocking at first but there is a bright side and I'm thrilled to see such educational material being produced localy...
Its only bad if it grows and spreads so much as to become a pest. For removal, I've always used a dull blade such as a butter knife and scratch them off of the rock so as to get as much of their holdfasts as possible to prevent regrowth, that and try not to burst the algae as they could hold...