Carib Sea special grade. It is not so fine that it moves around too much, and it does not cake together like some of the finer sands can. You can supplement it with some CaribSea Arag alive special grade to add some beneficial fauna at the same time. As I posted in another thread, make sure to rinse the dry stuff only really, really well before adding it to the tank. Even though it is "pre-rinsed", there is tons of stuff in it you do not want to put into an existing tank. The other thing I would do when going from BB to dsb would be to try to raise and secure the rock to just at sand level. I use pieces of 4" pvc with holes drilled in it to keep my rock off and out of the sand. I do this so that anything that likes to dig under the rock does not undermine the integrity of the rock, causing intability and the posibility of knocking over the structure. Also, it allows my cucumbers the opportunity to feed under the rocks. When you add it to the tank, Use a long piece of 4" pvc as a funnel to place the sand right on the bottom. Keep the power heads off while you add the sand, and keep them off for a couple os hours to let the sand settle. There is still going to be a dust storm. Nothing you can do about that, but it will clear up quickly with good skimming, and will not have any ill effects on fish and corals. The corals may close up, but that's what they do.