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Old 04-14-2008, 06:38 PM   #91 (permalink)
kathywithbirds
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Re: OT WeightLoss Thread

NO CHOCOLATE????????

Forget it.
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Old 04-14-2008, 06:43 PM   #92 (permalink)
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Re: OT WeightLoss Thread

Quote:
Originally Posted by rlcline76 View Post
I'll watch you cycle frantically on your bike, Craig while I am stuffing my face with the Italian Combo. I won't even feel bad about it.
I've been called a lot of things, but never late for lunch or dinner! I cycle, but my daily calorie requirement is between 3,200 and 3,500. Some people eat to live, I live to eat, so let the calorie burning begin!
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Old 04-15-2008, 12:44 AM   #93 (permalink)
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Re: OT WeightLoss Thread

yall are crazy, thats just what i needed before bed a good laugh. congrats Budha, i'm hoping to follow suit & craig i will be talking to you tomorrow more indepth.
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HA!! I can feel the excitement. I have spoken to the universe and have been reassured,,, so there you go!

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REEF SANCTUARY'S WEIGHT LOSS CHRONICLE
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Old 04-15-2008, 01:02 AM   #94 (permalink)
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Re: OT WeightLoss Thread

So...I have 10 more pounds to lose. Considering the fact that I gained 75 with my pregnancy and my goal was to lose 70 (because my boobs probably weigh 5 pounds together) that means that I've lost 60 pounds!!!!! I totally just realized that today when I was talking to someone about it. So...YAY...I lost 60 pounds since December!
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Old 04-15-2008, 01:31 AM   #95 (permalink)
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Re: OT WeightLoss Thread

Atta girl Nikki, look forward to hearing from you JoJo!
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Old 04-15-2008, 09:02 AM   #96 (permalink)
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Re: OT WeightLoss Thread

great job Nikki! and you did this by following that sites workout routine & eating plan?
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Originally Posted by framerguy View Post
HA!! I can feel the excitement. I have spoken to the universe and have been reassured,,, so there you go!

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Old 04-15-2008, 10:12 AM   #97 (permalink)
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Re: OT WeightLoss Thread

she said boobs....

Way to go nikki!!
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Live Rock Rubble will do the SAME thing as Bio-Balls and is NOT a suitable replacement for BIO-BALLS in a Reef System! It's ALL gotta go!!

Nitrate (NO3) reduction is directly proportional to percentage of Water Change.
Allen's home-made formula...currentNO3-((%WC*.01)currentNO3)=finalNO3 (thanks Luukosian)
This means if you change 50% of your total water volume (That's EVERYTHING) you'll get a net reduction of (NO3) somewhere around 50%.

Ask me about how to increase your REEF budget without going without FOOD!!

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Julie's (BigAl's Gal) 6g NanoCube Gone but not forgotten
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Old 04-15-2008, 10:38 AM   #98 (permalink)
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Re: OT WeightLoss Thread

Lol Al...
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Old 04-15-2008, 10:42 AM   #99 (permalink)
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Re: OT WeightLoss Thread

Quote:
Originally Posted by nikkipigtails View Post
So...I have 10 more pounds to lose. Considering the fact that I gained 75 with my pregnancy and my goal was to lose 70 (because my boobs probably weigh 5 pounds together) that means that I've lost 60 pounds!!!!! I totally just realized that today when I was talking to someone about it. So...YAY...I lost 60 pounds since December!
GOOD job Nikki!! i gained 80 pounds with my first pregnancy! that was rough.. but then i lost 45 of it in two weeks.. really weird! then i was dumb enough to get pregs 2 more times! HA! now im paying for it.. i just never really tried till now...i want to lose a total of 45 pounds and i will be where i wanna be...so far i am 14 down! and i havnt even stated working out yet!
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Old 04-15-2008, 10:48 AM   #100 (permalink)
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Re: OT WeightLoss Thread

I weighed 6 lbs less this week than when I started last week. I personally think it is a fluke...but didn't want to reweigh myself! Where is the sense of accomplishment in that.
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Old 04-15-2008, 11:52 AM   #101 (permalink)
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Re: OT WeightLoss Thread

My weight and body fat hasn't fluctuated in ten years. Consistency is the key, plus not getting pregnant!
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Old 04-15-2008, 11:53 AM   #102 (permalink)
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Re: OT WeightLoss Thread

if craig gets preggo's im signing off forever~
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I couldn't agree more on your statement above. With 61 yrs in the hobby, the last 41 yrs in the saltwater end exclusively, I, too, can do things that others should NOT.
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Old 04-15-2008, 12:03 PM   #103 (permalink)
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Re: OT WeightLoss Thread

Never kiss and tell Dave!
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Old 04-15-2008, 12:06 PM   #104 (permalink)
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Re: OT WeightLoss Thread

Good workout this morning. pants are getting looser
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Old 04-15-2008, 12:09 PM   #105 (permalink)
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Re: OT WeightLoss Thread

Good job Deb!
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