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| | #91 (permalink) |
| Social Darwinism victim | Re: OT WeightLoss Thread NO CHOCOLATE???????? Forget it.
__________________ (\_/) (\__/) ( . .) (^.^) (")(") (> <) Bunny and Bunnina have worked things out. Bunny was mistaken after all, Bunnina was not having an affair. "Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials." ~Lin Yutang |
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| | #92 (permalink) | |
| Regular Guy Moderator ![]() | Re: OT WeightLoss Thread Quote:
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__________________ 20 Gallon mini reef with mated pair of Maroon Clowns given to Rougiem! 80 gallon reef given to Rougiem/Wooster HS. | |
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| | #93 (permalink) | |
| Golden Moray | Re: OT WeightLoss Thread yall are crazy, thats just what i needed before bed a good laugh. congrats Budha, i'm hoping to follow suit & craig i will be talking to you tomorrow more indepth.
__________________ PROUD PITBULL DADDY Quote:
JoJo's Chronicle REEF SANCTUARY'S WEIGHT LOSS CHRONICLE | |
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| | #94 (permalink) |
| Manta Ray | Re: OT WeightLoss Thread So...I have 10 more pounds to lose. Considering the fact that I gained 75 with my pregnancy and my goal was to lose 70 (because my boobs probably weigh 5 pounds together) that means that I've lost 60 pounds!!!!! I totally just realized that today when I was talking to someone about it. So...YAY...I lost 60 pounds since December!
__________________ No man ever reached excellence in any one art or profession without having passed through the slow and painful process of study and preparation. - Horace |
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| | #95 (permalink) |
| Regular Guy Moderator ![]() | Re: OT WeightLoss Thread Atta girl Nikki, look forward to hearing from you JoJo!
__________________ 20 Gallon mini reef with mated pair of Maroon Clowns given to Rougiem! 80 gallon reef given to Rougiem/Wooster HS. |
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| | #96 (permalink) | |
| Golden Moray | Re: OT WeightLoss Thread great job Nikki! and you did this by following that sites workout routine & eating plan?
__________________ PROUD PITBULL DADDY Quote:
JoJo's Chronicle REEF SANCTUARY'S WEIGHT LOSS CHRONICLE | |
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| | #97 (permalink) |
| Do I look as lost as I am ![]() | Re: OT WeightLoss Thread she said boobs....Way to go nikki!!
__________________ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~ Live Rock Rubble will do the SAME thing as Bio-Balls and is NOT a suitable replacement for BIO-BALLS in a Reef System! It's ALL gotta go!! Nitrate (NO3) reduction is directly proportional to percentage of Water Change. Allen's home-made formula...currentNO3-((%WC*.01)currentNO3)=finalNO3 (thanks Luukosian) This means if you change 50% of your total water volume (That's EVERYTHING) you'll get a net reduction of (NO3) somewhere around 50%. Ask me about how to increase your REEF budget without going without FOOD!! Big Al's 10g Julie's (BigAl's Gal) 6g NanoCube Gone but not forgotten ![]() BigAl's Slow 90g Tank Chronicle Allens OFFICE 12g Nano-Reef |
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| | #98 (permalink) |
| Padawan | Re: OT WeightLoss Thread Lol Al...
__________________ ~Sarah~ How people treat you is their karma; how you react is yours. ~Wayne Dyer 28g Nano The 90 Gallon |
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| | #99 (permalink) | |
| Padawan | Re: OT WeightLoss Thread Quote:
and i havnt even stated working out yet! ![]()
__________________ ~Sarah~ How people treat you is their karma; how you react is yours. ~Wayne Dyer 28g Nano The 90 Gallon | |
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| | #101 (permalink) |
| Regular Guy Moderator ![]() | Re: OT WeightLoss Thread My weight and body fat hasn't fluctuated in ten years. Consistency is the key, plus not getting pregnant! ![]()
__________________ 20 Gallon mini reef with mated pair of Maroon Clowns given to Rougiem! 80 gallon reef given to Rougiem/Wooster HS. |
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| | #102 (permalink) |
| Rabid Wolverine Reefer ![]() | Re: OT WeightLoss Thread if craig gets preggo's im signing off forever~
__________________ ~Welcome to my nightmare~ I think you're gonna like it I think you're gonna feel you belong. A walk to vacation, A necessary sedation, You wanna feel at home cause' you belong. *Disclaimer* i say this as my best advice to a beginner. do not,,,and i repeat,,,,,DO NOT look at my tank as an example....i have a well practised eye, decades of experience, and a trunkload of failures to allow me to force the issue and get away with things most cannot~ |
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| | #103 (permalink) |
| Regular Guy Moderator ![]() | Re: OT WeightLoss Thread Never kiss and tell Dave!
__________________ 20 Gallon mini reef with mated pair of Maroon Clowns given to Rougiem! 80 gallon reef given to Rougiem/Wooster HS. |
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| | #105 (permalink) |
| Regular Guy Moderator ![]() | Re: OT WeightLoss Thread Good job Deb!
__________________ 20 Gallon mini reef with mated pair of Maroon Clowns given to Rougiem! 80 gallon reef given to Rougiem/Wooster HS. |
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