| I will have to study it when I get home. When I was hurt 15 years ago, (Pinched Disc), I maintained a regimen of crunches, but last July, I had a kidney stone, which put a stop to it all, my side was sore for months, I'm just getting back to the running as before. Slow but sure, I'm working on it, just at 36 it takes a little longer to get caught up.
__________________ Scott Ardoin (Ard-Dwan) |