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Craig Manoukian · 12-10-2003, 12:19 PM

Resistance training will build muscle and delay osteoperosis. Protein is the only thing your body can convert to muscle mass. Muscle weighs 5 times the same volume of fat. Your leg muscles have the potential to burn more calories than any other muscles, duh.

Calories per gram of intake:

Protein - 4
Carbohydrates - 4
Fat - 9

12-10-2003, 12:19 PM	#21 (permalink)
Craig Manoukian Regular Guy Moderator Join Date: Nov 2003 Location: Marina Del Ray, CA Posts: 18,179 View Gallery Karma Komment Add yours!	Resistance training will build muscle and delay osteoperosis. Protein is the only thing your body can convert to muscle mass. Muscle weighs 5 times the same volume of fat. Your leg muscles have the potential to burn more calories than any other muscles, duh. Calories per gram of intake: Protein - 4 Carbohydrates - 4 Fat - 9 __________________ Currently tankless. 20 Gallon mini reef with mated pair of Maroon Clowns given to Rougiem! 80 gallon reef given to Rougiem/Wooster HS.