Quote:
Originally posted by Scooterman
This is true, I've lost 11 pounds this way, in the past 4 weeks, workes better than any diet I've ever tried, and I still eat anything, just LESS! |
Congrats Scott, that's awesome! Keep up the good work!
Remember diet means regimen and is suggestive of something that is your routine and you stick to, not some radical change you make for six weeks before going back to old and potentially poor eating habits.
Albert Einstein said that
insanity is defined as doing the same thing over and over, but expecting a different result.
__________________
Currently tankless.
20 Gallon mini reef with mated pair of Maroon Clowns given to Rougiem!
80 gallon reef given to Rougiem/Wooster HS.