| Supplmements -
I use tropic marin powders - the magnesium, and calcium - i alternate days with those - then i use pro-coral organic on m/w/f - and stronium on Sundays - I also use Lugols Solution once a week.
For the tropic marin - i use 1 scoop a day - and i am running a 40 gal sumpless.
Is that what your looking for?
:-)
j |