View Single Post
Old 03-17-2009, 10:12 AM   #835 (permalink)
Craig Manoukian
Regular Guy Moderator
 
Craig Manoukian's Avatar
 
Join Date: Nov 2003
Location: Marina Del Ray, CA
Posts: 19,012

My ReefSpace
Add yours!
Re: OT WeightLoss Thread

I've been fabulous, thanks.

The link Catalyst posted is very accurate. I figure in my interval based cycling class my students can burn between 800 and 1,200 calories. Size, cardio vascular fitness, and lean body mass will have an infulence on the numbers.
__________________
Currently tankless.

20 Gallon mini reef with mated pair of Maroon Clowns given to Rougiem!

80 gallon reef given to Rougiem/Wooster HS.
Craig Manoukian is offline   Reply With Quote
ReefSanctuary Sponsor
Page generated in 0.19460 seconds with 9 queries