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blue_eyes53813 · 04-05-2008, 10:25 PM

I fixed it for you.. Its ok. I commend you on your efforts to lose weight. For a year now I have worked and worked and worked on losing weight. I have lost about 45 lbs. and I tell you it takes alot of time and effort.

I called my family Dr. and she helped me immensly. Maybe yours can help too. I was on a Dr prescribed weight loss pill. She put me on a work out schedule and I joined a fitness center with a personal trainer. You have to make long term goals and changes to your eating.

I wish you the best of luck and keep us posted.

04-05-2008, 10:25 PM	#13 (permalink)
blue_eyes53813 Hey!Its not my fault Join Date: Nov 2003 Location: Lancaster, Wisconsin Posts: 8,024 View Gallery Karma Komment Add yours!	Re: OT WeightLoss Thread I fixed it for you.. Its ok. I commend you on your efforts to lose weight. For a year now I have worked and worked and worked on losing weight. I have lost about 45 lbs. and I tell you it takes alot of time and effort. I called my family Dr. and she helped me immensly. Maybe yours can help too. I was on a Dr prescribed weight loss pill. She put me on a work out schedule and I joined a fitness center with a personal trainer. You have to make long term goals and changes to your eating. I wish you the best of luck and keep us posted. __________________ 265 Gallon Reef built into basement wall. Lighting = 6x250 watts MH, 2x96 watt PC ,and 2x140 watt VHO for a total watt of 1,972 watts . New addition on 4-14-07 of 100 gallon sump and 100 gallon refugium. I think I have lost my mind. Gotta love this hobby Vicki Life is like a pathway of untrodden snow. Be careful how you step in it for every mark will show Definition of FRIENDSHIP: All lives touch other lives to create something new and alive My tank chronicles. http://www.reefsanctuary.com/forums/...wall-reef.html