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lcstorc · 02-13-2008, 06:02 PM

Can you? Yes
Should you? No
You need to have some variety and a diet like that will not work for the long term. The diets that work are the ones that change your eating habits to healthier habits that you keep long term. Otherwise the weight just comes back when you go off of the diet.

02-13-2008, 06:02 PM	#2 (permalink)
lcstorc Sunshine Reefer Join Date: Mar 2006 Location: Cocoa Fl Posts: 20,948 View Gallery Karma Komment Add yours!	Re: can i survive on smoothies? Can you? Yes Should you? No You need to have some variety and a diet like that will not work for the long term. The diets that work are the ones that change your eating habits to healthier habits that you keep long term. Otherwise the weight just comes back when you go off of the diet. __________________ Peace LYNN You can't change the past but you can change how you view it. A reef tank is like a racecar. The faster you go the harder you crash. Lynn and Franks saltwater adventure Lynn's 20g clown tank Lynn's 90g of sunshine Every 60 seconds you spend upset is a minute of happiness you'll never get back. In Loving Memory Of Z 01/22/07 - 08/19/08