To be honest bud there is no straight answer to this question, everybody has different success rates with different heights, you need to experiment I take it you have seen the little window on the left hand side with the markers on it, I'm sure I had mine 4 lines down from the top when I had the stock skimmer but then again this is the wrong side of the fine filter pad which clogs up then drops the water in that left chamber and raises it in the rest of the sump! Anyway, my way was 4th line down from the top and clean/replace the fine polishing pad every other day and top off every day for a stable height of sump water.
Regards
Dan